(See www.centrodharmayoga.it for more detailed info) Is a practice of Kriya purification practices to clean some parts of the body that are often overlooked as the cavity’ nasal ’s intestine, colon and so on.
As like wash your face, we should also “wash” the lines of communication to the’ procedure. The Hatha yoga teaches that the body and the means to access a higher level of awareness, so it must respect and treat then remains in good health.
With regular practice the kriya, remove toxins from the body, refine the senses are more defenses the body. More diseases that are ociated with the digestive system and alleviate are treated, including: diabetes, constipation, hyperacidity, chronic diarrhea, constipation, very helpful for kidney and urinary system, because prevents urinary tract inflammation and the formation of kidney. This practice and ‘even for healthy people, because’ induces a feeling of lightness and wellbeing.
Benefits Laghu Shankhaprakshalana: many of our diseases are caused by an ‘accumulation of toxic material in the intestines, this’ tends to make the blood impure. Washing of the entire digestive tract allows blood to return to pure, with a significant improvement of health of the whole body.

Duration : 0:8:3

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